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Typical Nutrition is provided for each dish. The nutrient analyses provided for dishes are for the cooked food as delivered, prior to regeneration. The nutrient analyses is based on averages and take into account losses from cooking, chilling and other processing losses that have occurred within the food-manufacturing environment. Allergen Coding is provided for the 14 food allergens named in the EU Food Information for Consumers Regulations (2011).
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Jam Doughnut



Each Ptn contains
Energy
1099kJ
263kcal
13.09%
Fat
9.1g
13.06%
Saturates
3.1g
15.65%
Sugars
12g
13.24%
Salt
0.38g
6.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1264kJ / 302kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1264kJ
302kcal
1099kJ
263kcal
13.09%
Fat 11g 9.1g 13.06%
of which Saturates 3.6g 3.1g 15.65%
Carbohydrate 45g 39g 15.02%
of which Sugars 14g 12g 13.24%
Fibre 3g 2g 7.27%
Protein 6g 5g 9.92%
Salt 0.44g 0.38g 6.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
3663 Jam Doughnuts 87g [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron,Thiamin), Water, Apple & Raspberry Jam (16%) (Glucose-Fructose Syrup, Apple Purée, Sugar, Raspberry Purée, Colour: Anthocyanin; Acidity Regulators: Citric Acid, Sodium Citrate; Gelling Agent: Pectin; Flavouring), Palm Oil, Dextrose, Rapeseed Oil, Sugar, Raising Agents: Potassium Hydrogen Carbonate, Disodium Diphosphate, Monocalcium Phosphate; WHEAT Gluten, Yeast, Emulsifiers: Sodium Stearoyl-2-Lactylate, Mono- And Diglycerides Of Fatty Acids; Potassium Chloride, Cornflour, SOYA Flour, Salt, Stabiliser: Carboxymethyl Cellulose; Flour Treatment Agent: Ascorbic Acid.]