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Typical Nutrition is provided for each dish. The nutrient analyses provided for dishes are for the cooked food as delivered, prior to regeneration. The nutrient analyses is based on averages and take into account losses from cooking, chilling and other processing losses that have occurred within the food-manufacturing environment. Allergen Coding is provided for the 14 food allergens named in the EU Food Information for Consumers Regulations (2011).
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GF Rhubarb & Ginger Sponge



Each Ptn contains
Energy
823kJ
197kcal
9.8%
Fat
5.0g
7.2%
Saturates
1.0g
4.75%
Sugars
14g
15.83%
Salt
0.17g
2.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 866kJ / 207kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 866kJ
207kcal
823kJ
197kcal
9.8%
Fat 5.3g 5.0g 7.2%
of which Saturates 1.0g 1.0g 4.75%
Carbohydrate 37g 35g 13.52%
of which Sugars 15g 14g 15.83%
Fibre 0g 0g 0%
Protein 3g 3g 5.9%
Salt 0.18g 0.17g 2.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
GF Rhubarb & Ginger Sponge [water, rhubarb (24%), gluten free self raising flour (flour blend (rice, tapioca, potato, maize), raising agents (monocalcium phosphate, sodium hydrogen carbonate), thickener (xanthan gum)), sugar, dried egg powder, humectant (glycerol), rapeseed oil, fructo-oligosaccharides, cornflour, ginger (1%), ground ginger, cane molasses, acidity regulator (citric acid).]