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Typical Nutrition is provided for each dish. The nutrient analyses provided for dishes are for the cooked food as delivered, prior to regeneration. The nutrient analyses is based on averages and take into account losses from cooking, chilling and other processing losses that have occurred within the food-manufacturing environment. Allergen Coding is provided for the 14 food allergens named in the EU Food Information for Consumers Regulations (2011).
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GF Lemon & Orange Sponge Pudding



Each Ptn contains
Energy
1402kJ
335kcal
16.69%
Fat
17g
23.6%
Saturates
4.4g
21.85%
Sugars
27g
30.16%
Salt
0.39g
6.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1188kJ / 284kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1188kJ
284kcal
1402kJ
335kcal
16.69%
Fat 14g 17g 23.6%
of which Saturates 3.7g 4.4g 21.85%
Carbohydrate 40g 47g 18.15%
of which Sugars 23g 27g 30.16%
Fibre 0g 0g 0%
Protein 3g 3g 6.6%
Salt 0.33g 0.39g 6.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
GF Lemon & Orange Sponge Pudding [water, sugar, gluten free self raising flour (flour blend (rice, tapioca, potato, maize), raising agents (monocalcium phosphate, sodium hydrogen carbonate), thickener (xanthan gum)), rapeseed oil, butter (milk), dried egg powder, humectant (glycerol), cornflour, lemon juice concentrate (1.7%), orange juice concentrate (1.5%), skimmed milk powder, modified starch, natural Sicilian lemon flavouring (0.6%), whole milk powder, orange zest, raising agent (sodium hydrogen carbonate), salt, natural flavourings, acidity regulator (citric acid), colours (beta carotene, lutein).]