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Typical Nutrition is provided for each dish. The nutrient analyses provided for dishes are for the cooked food as delivered, prior to regeneration. The nutrient analyses is based on averages and take into account losses from cooking, chilling and other processing losses that have occurred within the food-manufacturing environment. Allergen Coding is provided for the 14 food allergens named in the EU Food Information for Consumers Regulations (2011).
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Hearty Fisherman's Pie



Each Ptn contains
Energy
1778kJ
425kcal
21.17%
Fat
16g
22.14%
Saturates
3.5g
17.5%
Sugars
11g
11.67%
Salt
1.5g
24.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 356kJ / 85kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 356kJ
85kcal
1778kJ
425kcal
21.17%
Fat 3.1g 16g 22.14%
of which Saturates 0.7g 3.5g 17.5%
Carbohydrate 8g 42g 15.96%
of which Sugars 2.1g 11g 11.67%
Fibre 0g 0g 0%
Protein 5g 26g 51%
Salt 0.29g 1.5g 24.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Hearty Fisherman's Pie [potato, water, peas, carrot, hoki (fish) (13%), smoked haddock (fish) (4%), vegetable oils (rapeseed, palm), cream (milk), skimmed milk powder, modified starch, onion, cornflour, yeast extract, salt, stabiliser (hydroxypropyl methyl cellulose), dill, natural flavouring (contains fish), fish stock, pepper.]