John Radcliffe Hospital Menu Portal
Typical Nutrition is provided for each dish. The nutrient analyses provided for dishes are for the cooked food as delivered, prior to regeneration. The nutrient analyses is based on averages and take into account losses from cooking, chilling and other processing losses that have occurred within the food-manufacturing environment. Allergen Coding is provided for the 14 food allergens named in the EU Food Information for Consumers Regulations (2011).
Toggle Menu

Gluten Free Cornflakes



Each Ptn contains
Energy
719kJ
172kcal
8.56%
Fat
0.6g
0.9%
Saturates
0.2g
1.15%
Sugars
4.0g
4.4%
Salt
0.60g
10%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 2997kJ / 716kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 2997kJ
716kcal
719kJ
172kcal
8.56%
Fat 2.6g 0.6g 0.9%
of which Saturates 1.0g 0.2g 1.15%
Carbohydrate 155g 37g 14.35%
of which Sugars 17g 4.0g 4.4%
Fibre 8g 2g 6.3%
Protein 14g 3g 6.66%
Salt 2.5g 0.60g 10%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Go Free Cornflakes [maize grits, sugar, salt, invert sugar syrup, molasses, vitamin B3, B5, B9, B6, B2]