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Typical Nutrition is provided for each dish. The nutrient analyses provided for dishes are for the cooked food as delivered, prior to regeneration. The nutrient analyses is based on averages and take into account losses from cooking, chilling and other processing losses that have occurred within the food-manufacturing environment. Allergen Coding is provided for the 14 food allergens named in the EU Food Information for Consumers Regulations (2011).
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Spicy Bean Casserole



Each Ptn contains
Energy
1471kJ
352kcal
17.51%
Fat
7.9g
11.29%
Saturates
0.8g
3.95%
Sugars
16g
17.56%
Salt
0.51g
8.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 372kJ / 89kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 372kJ
89kcal
1471kJ
352kcal
17.51%
Fat 2.0g 7.9g 11.29%
of which Saturates 0.2g 0.8g 3.95%
Carbohydrate 13g 51g 19.75%
of which Sugars 4.0g 16g 17.56%
Fibre 0.0g 0.0g 0%
Protein 3g 13g 25.28%
Salt 0.13g 0.51g 8.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Free From Spicy Bean Casserole [potato, tomato, haricot beans (9%), water, broccoli, peas, sweetcorn, peppers, borlotti beans (6%), butter beans (4%), sultanas, vegetable oils (rapeseed, sunflower), sugar, tomato paste, modified starch, ground cumin, cornflour, yeast extract, dextrose, ground coriander, dried carrot, ginger, dried tomato, salt, ground turmeric, coriander leaf, ground cinnamon, chilli powder, mint, cane molasses, ground nutmeg, pepper, dried thyme, ground bay leaf.]