John Radcliffe Hospital Menu Portal
Typical Nutrition is provided for each dish. The nutrient analyses provided for dishes are for the cooked food as delivered, prior to regeneration. The nutrient analyses is based on averages and take into account losses from cooking, chilling and other processing losses that have occurred within the food-manufacturing environment. Allergen Coding is provided for the 14 food allergens named in the EU Food Information for Consumers Regulations (2011).
Toggle Menu

Chicken Goujons



Each Ptn contains
Energy
308kJ
74kcal
3.67%
Fat
3.2g
4.54%
Saturates
0.5g
2.6%
Sugars
0.8g
0.9%
Salt
0.27g
4.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 245kJ / 58kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 245kJ
58kcal
308kJ
74kcal
3.67%
Fat 2.5g 3.2g 4.54%
of which Saturates 0.4g 0.5g 2.6%
Carbohydrate 6g 8g 2.92%
of which Sugars 0.6g 0.8g 0.9%
Fibre 0.0g 0.0g 0%
Protein 2g 3g 5.98%
Salt 0.21g 0.27g 4.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chicken Goujons [potato, cooked formed chicken (17%), water, haricot beans, wheat flour (with calcium carbonate, niacin, iron, thiamin), rapeseed oil, tomato paste, chicken skin, wheat starch, sugar, rice flour, wheat semolina, salt, wheat gluten, modified starch, pea fibre, dextrose, yeast, stabiliser (triphosphates), garlic powder, onion powder, yeast extract, white wine vinegar, pepper, sage, seasoning blend (onion powder, ground paprika, spice & herb extracts (basil, bay, capsicum, cassia, cinnamon, clove, coriander, garlic, nutmeg, onion, parsley, pepper, pimento)).]