John Radcliffe Hospital Menu Portal
Typical Nutrition is provided for each dish. The nutrient analyses provided for dishes are for the cooked food as delivered, prior to regeneration. The nutrient analyses is based on averages and take into account losses from cooking, chilling and other processing losses that have occurred within the food-manufacturing environment. Allergen Coding is provided for the 14 food allergens named in the EU Food Information for Consumers Regulations (2011).
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Aloo Gobi



Each Ptn contains
Energy
1574kJ
376kcal
18.74%
Fat
9.5g
13.57%
Saturates
0.8g
3.8%
Sugars
5.3g
5.91%
Salt
1.5g
24.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 414kJ / 99kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 414kJ
99kcal
1574kJ
376kcal
18.74%
Fat 2.5g 9.5g 13.57%
of which Saturates 0.2g 0.8g 3.8%
Carbohydrate 15g 57g 21.92%
of which Sugars 1.4g 5.3g 5.91%
Fibre 2g 8g 26.6%
Protein 3g 12g 23.56%
Salt 0.39g 1.5g 24.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
SFS Aloo Gobi Peas Moong Daal & Rice [Boiled Rice (34%) (Water, Basmati Rice, Long Grain Rice, Rapeseed Oil, Salt, Cumin Seeds), Water, Onion, Cauliflower (7%), Potato (5%), Moong Beans (5%), Peas (4%), Tomato Paste, Rapeseed Oil, Thickener: Modified Maize Starch, Green Pepper, Red Pepper, Salt, Chilli, Potato Flakes, Garam Masala (Coriander, Cumin, Black Pepper, Cinnamon, Dill, Ginger, Cloves), Garlic Puree, Ginger Puree, Ground Turmeric, Chilli Powder, Ground Coriander, Ground Cumin, Coriander.,]