John Radcliffe Hospital Menu Portal
Typical Nutrition is provided for each dish. The nutrient analyses provided for dishes are for the cooked food as delivered, prior to regeneration. The nutrient analyses is based on averages and take into account losses from cooking, chilling and other processing losses that have occurred within the food-manufacturing environment. Allergen Coding is provided for the 14 food allergens named in the EU Food Information for Consumers Regulations (2011).
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Plain Omelette



Each Ptn contains
Energy
1615kJ
386kcal
19.23%
Fat
32g
45.71%
Saturates
6.6g
33%
Sugars
2.6g
2.89%
Salt
1.2g
19.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 808kJ / 193kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 808kJ
193kcal
1615kJ
386kcal
19.23%
Fat 16g 32g 45.71%
of which Saturates 3.3g 6.6g 33%
Carbohydrate 2g 5g 1.77%
of which Sugars 1.3g 2.6g 2.89%
Fibre 0.0g 0.0g 0%
Protein 9g 19g 37.2%
Salt 0.58g 1.2g 19.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Plain Omelettes [egg(65%), milk, rapeseed oil, stabiliser (xanthan gum), salt, pepper.]