Fish in Cheese Sauce
Each Ptn contains
Energy
739kJ
177kcal
177kcal
8.8%
Fat
8.8g
12.63%
Saturates
2.5g
12.4%
Sugars
4.3g
4.82%
Salt
0.88g
14.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 477kJ / 114kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 477kJ 114kcal |
739kJ 177kcal |
8.8% | |
Fat | 5.7g | 8.8g | 12.63% | |
of which Saturates | 1.6g | 2.5g | 12.4% | |
Carbohydrate | 5g | 7g | 2.68% | |
of which Sugars | 2.8g | 4.3g | 4.82% | |
Fibre | 0.0g | 0.0g | 0% | |
Protein | 11g | 17g | 34.1% | |
Salt | 0.57g | 0.88g | 14.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Fish in Cheese Sauce [fish (53%), water, Cheddar cheese (milk) (6%), milk proteins, rapeseed oil, modified starch, salt, starch, pepper, ground paprika.] |