John Radcliffe Hospital Menu Portal
Typical Nutrition is provided for each dish. The nutrient analyses provided for dishes are for the cooked food as delivered, prior to regeneration. The nutrient analyses is based on averages and take into account losses from cooking, chilling and other processing losses that have occurred within the food-manufacturing environment. Allergen Coding is provided for the 14 food allergens named in the EU Food Information for Consumers Regulations (2011).
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Breaded Cod



Each Ptn contains
Energy
962kJ
230kcal
11.46%
Fat
8.9g
12.71%
Saturates
0.6g
3%
Sugars
<0.5g
0.56%
Salt
0.70g
11.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 962kJ / 230kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 962kJ
230kcal
962kJ
230kcal
11.46%
Fat 8.9g 8.9g 12.71%
of which Saturates 0.6g 0.6g 3%
Carbohydrate 25g 25g 9.62%
of which Sugars <0.5g <0.5g 0.56%
Fibre 0.0g 0.0g 0%
Protein 12g 12g 24%
Salt 0.70g 0.70g 11.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Breaded Cod [cod (fish) (50%), wheat flour (with calcium, iron, niacin, thiamin), rapeseed oil, water, salt, yeast.]