Tomato Omelette
Each Ptn contains
Energy
1471kJ
352kcal
352kcal
17.51%
Fat
16g
22.4%
Saturates
4.3g
21.4%
Sugars
6.2g
6.87%
Salt
1.7g
27.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 310kJ / 74kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 310kJ 74kcal |
1471kJ 352kcal |
17.51% | |
| Fat | 3.3g | 16g | 22.4% | |
| of which Saturates | 0.9g | 4.3g | 21.4% | |
| Carbohydrate | 6g | 29g | 11.15% | |
| of which Sugars | 1.3g | 6.2g | 6.87% | |
| Fibre | 0g | 0g | 0% | |
| Protein | 4g | 20g | 39.9% | |
| Salt | 0.35g | 1.7g | 27.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)