John Radcliffe Hospital Menu Portal
Typical Nutrition is provided for each dish. The nutrient analyses provided for dishes are for the cooked food as delivered, prior to regeneration. The nutrient analyses is based on averages and take into account losses from cooking, chilling and other processing losses that have occurred within the food-manufacturing environment. Allergen Coding is provided for the 14 food allergens named in the EU Food Information for Consumers Regulations (2011).
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Cornflakes



Each Ptn contains
Energy
380kJ
91kcal
4.52%
Fat
<0.5g
0.31%
Saturates
<0.1g
0.25%
Sugars
1.9g
2.13%
Salt
0.27g
4.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1582kJ / 378kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1582kJ
378kcal
380kJ
91kcal
4.52%
Fat 0.9g <0.5g 0.31%
of which Saturates 0.2g <0.1g 0.25%
Carbohydrate 84g 20g 7.75%
of which Sugars 8.0g 1.9g 2.13%
Fibre 3g 1g 2.4%
Protein 7g 2g 3.36%
Salt 1.1g 0.27g 4.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cornflakes 500g [Maize, BARLEY Malt Extract, Sugar, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.]