Chickpea Stew
Each Ptn contains
Energy
1097kJ
262kcal
262kcal
13.06%
Fat
3.8g
5.43%
Saturates
<0.1g
0%
Sugars
5.3g
5.91%
Salt
1.7g
28.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 289kJ / 69kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 289kJ 69kcal |
1097kJ 262kcal |
13.06% | |
| Fat | 1.0g | 3.8g | 5.43% | |
| of which Saturates | <0.1g | <0.1g | 0% | |
| Carbohydrate | 12g | 46g | 17.54% | |
| of which Sugars | 1.4g | 5.3g | 5.91% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 2g | 9g | 17.48% | |
| Salt | 0.45g | 1.7g | 28.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| SFS Chickpea Stew Level 4 AA Meal [Water, peas (13%) (rehydrated processed pea, water. Sugar, salt, colours: copper chlorophyllin, carotenes), root vegetables (12%) (parsnip, carrots, swede), chick peas (9%), potato (6%), potato (potato, sunflower oil, dextrose), tomato, onion, spinach, modified maize starch, rapeseed oil, methyl cellulose, salt, green chilli pepper.] |