John Radcliffe Hospital Menu Portal
Typical Nutrition is provided for each dish. The nutrient analyses provided for dishes are for the cooked food as delivered, prior to regeneration. The nutrient analyses is based on averages and take into account losses from cooking, chilling and other processing losses that have occurred within the food-manufacturing environment. Allergen Coding is provided for the 14 food allergens named in the EU Food Information for Consumers Regulations (2011).
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Avocado, Sweet Potato & Cherry Tom Salad



Each Ptn contains
Energy
740kJ
177kcal
8.81%
Fat
7.4g
10.54%
Saturates
1.1g
5.4%
Sugars
9.0g
10%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 411kJ / 98kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 411kJ
98kcal
740kJ
177kcal
8.81%
Fat 4.1g 7.4g 10.54%
of which Saturates 0.6g 1.1g 5.4%
Carbohydrate 15g 26g 10.18%
of which Sugars 5.0g 9.0g 10%
Fibre 0.0g 0.0g 0%
Protein 3g 5g 10.08%
Salt <0.01g <0.01g 0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
AN Vegan Avocado, Sweet Potato & Cherry Tom Salad [Sweet Potato (31%) Avocado (25%)Sweetcorn (18%) Sweetcorn, Water, Sugar, Salt, RedKidney Beans (15%) [Red kidney Beans, Water],Lemon Juice (6%) Water, Lemon Juice (FromConcentrate), Acidity Regulator (Citric Acid),Preservative: Potassium Metabisulphite, Sulphites,Red Onion (3%) Sliced Red Onion, Tomato (1%)Coriand]