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Typical Nutrition is provided for each dish. The nutrient analyses provided for dishes are for the cooked food as delivered, prior to regeneration. The nutrient analyses is based on averages and take into account losses from cooking, chilling and other processing losses that have occurred within the food-manufacturing environment. Allergen Coding is provided for the 14 food allergens named in the EU Food Information for Consumers Regulations (2011).
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Humous & Chickpea Sandwich Wholemeal



Each Ptn contains
Energy
1087kJ
260kcal
12.94%
Fat
5.1g
7.21%
Saturates
0.7g
3.25%
Sugars
2.5g
2.72%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 667kJ / 159kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 667kJ
159kcal
1087kJ
260kcal
12.94%
Fat 3.1g 5.1g 7.21%
of which Saturates 0.4g 0.7g 3.25%
Carbohydrate 26g 43g 16.55%
of which Sugars 1.5g 2.5g 2.72%
Fibre 0.0g 0.0g 0%
Protein 8g 13g 25.42%
Salt <0.01g <0.01g 0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
AN P/Houmus, Chickpeas on Brown Bread [Brown Bread (52%) Gluten Wheat Flour( Calcium Carbonate,Iron,Thiamin, Niacin, Oats) Water,Yeast, Salt, Emulsifiers (E472e), E471, Soya Flour,Rapeseed Oil, Flour Treatment Agent:Ascorbic Acid,Plain Houmus (21%) Sesame Chick Peas, Water,Rapeseed Oil, Tahini (Sesame Paste), Extra VirginOlive Oil, Salt, Citric Acid), Garlic granules,Potassium Sorbate, Chick Peas (9%) Chick Peas,Water, Salt, Antioxidant : Ascorbic Acid, MixedPepper (5%) Mixed Red, Yellow, Green Peppers,Lollo Rosso (4%) XPeppers, Yellow (3%) Peppers,Yellow, Frisée (3%) ZLettuce, radicchio (2%) Lettuce,radicchio]