Chicken & Saag With Moong Dhal
Each Ptn contains
Energy
1685kJ
403kcal
403kcal
20.06%
Fat
9.1g
13.03%
Saturates
0.8g
3.8%
Sugars
4.2g
4.64%
Salt
1.5g
24.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 444kJ / 106kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 444kJ 106kcal |
1685kJ 403kcal |
20.06% | |
| Fat | 2.4g | 9.1g | 13.03% | |
| of which Saturates | 0.2g | 0.8g | 3.8% | |
| Carbohydrate | 13g | 49g | 19% | |
| of which Sugars | 1.1g | 4.2g | 4.64% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 8g | 29g | 57% | |
| Salt | 0.39g | 1.5g | 24.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| SFS Chicken & Saag With Moong Dhal [Boiled Rice (34%) (Water, Basmati Rice, Long Grain Rice, Rapeseed Oil, Salt, Cumin Seeds), Water, Chicken Breast (16%), Onion, Moong Beans, Spinach Leaf (5%), Tomato Paste, Rapeseed Oil, Thickener: Modified Maize Starch, Green Pepper, Sweet Pepper, Salt, Garam Masala (Coriander, Cumin, Black Pepper, Cinnamon, Dill, Ginger, Cloves), Cornflour, Garlic Puree, Ginger Puree, Ground Turmeric, Ground Coriander, Chilli Powder, Ground Cumin, Coriander] |