Ketogenic Menu
Ketogenic Main Course
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
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Crustaceans
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Eggs
|
Fish
|
Peanuts
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Soya
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Milk
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Nuts
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Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cauliflower Cheese |
279kcal 1169kJ |
19g |
6.8g |
8.8g |
1.0g |
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| Sliced Turkey in Gravy |
122kcal 512kJ |
4.1g |
0.5g |
1.0g |
1.3g |
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| Plain Omelette |
386kcal 1615kJ |
32g |
6.6g |
2.6g |
1.2g |
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May Contain:
Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
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| Roast Beef in Gravy |
145kcal 605kJ |
5.8g |
2.2g |
1.5g |
1.2g |
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| Sliced Chicken in Gravy |
129kcal 541kJ |
4.3g |
0.5g |
0.9g |
1.4g |
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| Fish in Cheese Sauce |
177kcal 739kJ |
8.8g |
2.5g |
4.3g |
0.88g |
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Ketogenic Dessert
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Smooth & Creamy Mix Yoghurt |
116kcal 487kJ |
5.7g |
3.7g |
12g |
0.13g |
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| Red Apple |
43kcal 182kJ |
<0.5g |
<0.1g |
9.9g |
<0.01g |
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| Banana |
61kcal 256kJ |
<0.5g |
<0.1g |
14g |
<0.01g |
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| Easy Peeler Orange |
59kcal 246kJ |
<0.5g |
<0.1g |
11g |
<0.01g |
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