John Radcliffe Supper - Week 2 Wednesday
Health Care Starters
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Apple Juice |
31kcal 132kJ |
<0.5g |
<0.1g |
8.3g |
<0.01g |
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| Bread Roll |
128kcal 535kJ |
0.9g |
0.2g |
1.3g |
0.57g |
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|
Contains:
Wheat
|
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| Red Lentil Broth |
102kcal 428kJ |
3.6g |
0.3g |
2.1g |
0.62g |
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Health Care Main Course
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cheese & Onion Quiche |
417kcal 1745kJ |
27g |
13g |
4.7g |
1.1g |
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|
Contains:
Wheat
|
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| Pasta Carbonara |
350kcal 1463kJ |
14g |
7.1g |
7.1g |
1.7g |
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|
Contains:
Wheat
|
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| Chicken & Vegetable Casserole |
129kcal 541kJ |
4.9g |
1.0g |
3.4g |
1.0g |
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Side Dishes
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mashed Potato |
122kcal 510kJ |
6.9g |
1.3g |
0.7g |
0.23g |
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| Potato Wedges |
107kcal 448kJ |
2.7g |
0.2g |
1.2g |
0.02g |
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| Mixed Vegetables |
34kcal 141kJ |
<0.5g |
0.2g |
2.2g |
0.04g |
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| Sliced Carrots |
25kcal 104kJ |
<0.5g |
<0.1g |
3.7g |
0.05g |
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| Side Salad |
13kcal 55kJ |
<0.5g |
<0.1g |
1.9g |
0.02g |
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Cold Dessert
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lemon Drizzle Cake |
316kcal 1321kJ |
15g |
1.9g |
22g |
0.34g |
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|
Contains:
Wheat
|
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| Cheese & Crackers |
154kcal 644kJ |
9.2g |
5.4g |
<0.5g |
0.55g |
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|
Contains:
Wheat
|
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| Smooth & Creamy Mix Yoghurt |
116kcal 487kJ |
5.7g |
3.7g |
12g |
0.13g |
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| Vanilla Ice Cream |
74kcal 308kJ |
3.6g |
2.2g |
5.6g |
0.11g |
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| Banana |
61kcal 256kJ |
<0.5g |
<0.1g |
14g |
<0.01g |
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| Easy Peeler Orange |
59kcal 246kJ |
<0.5g |
<0.1g |
11g |
<0.01g |
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| Pear |
54kcal 226kJ |
<0.5g |
<0.1g |
14g |
<0.01g |
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Hot Dessert
|
Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Apricot Crumble |
284kcal 1189kJ |
9.1g |
3.2g |
25g |
<0.01g |
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|
Contains:
Oats, Wheat
|
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| Chef's Rice Pudding |
424kcal 1773kJ |
11g |
4.6g |
36g |
0.33g |
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