John Radcliffe Lunch - Week 2 Friday
Health Care Starters
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
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Celery
|
Mustard
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Sesame
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Sulphur Dioxide
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Lupin
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Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Apple Juice |
31kcal 132kJ |
<0.5g |
<0.1g |
8.3g |
<0.01g |
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| Bread Roll |
128kcal 535kJ |
0.9g |
0.2g |
1.3g |
0.57g |
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Contains:
Wheat
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| Tomato Red Pepper & Lentil Soup |
112kcal 471kJ |
4.5g |
0.3g |
4.1g |
0.87g |
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Health Care Main Course
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Potato, Cheese & Leek Bake |
351kcal 1469kJ |
22g |
11g |
4.3g |
1.2g |
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| Breaded Cod |
230kcal 962kJ |
8.9g |
0.6g |
<0.5g |
0.70g |
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Contains:
Wheat
|
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| Smoked Paprika & Tomato Chicken |
153kcal 640kJ |
4.1g |
0.5g |
5.4g |
0.91g |
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Side Dishes
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mashed Potato |
122kcal 510kJ |
6.9g |
1.3g |
0.7g |
0.23g |
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| Oven Chips |
121kcal 506kJ |
3.2g |
0.4g |
<0.5g |
0.09g |
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| Carrot Tips |
29kcal 121kJ |
<0.5g |
<0.1g |
4.5g |
0.08g |
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| Mushy Peas |
74kcal 310kJ |
<0.5g |
<0.1g |
1.5g |
0.43g |
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| Side Salad |
13kcal 55kJ |
<0.5g |
<0.1g |
1.9g |
0.02g |
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Cold Dessert
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Strawberry Cheesecake |
208kcal 869kJ |
6.4g |
4.6g |
25g |
0.19g |
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|
Contains:
Wheat
May Contain:
Almonds
|
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| Cheese & Crackers |
154kcal 644kJ |
9.2g |
5.4g |
<0.5g |
0.55g |
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|
Contains:
Wheat
|
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| Smooth & Creamy Mix Yoghurt |
116kcal 487kJ |
5.7g |
3.7g |
12g |
0.13g |
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| Vanilla Ice Cream |
74kcal 308kJ |
3.6g |
2.2g |
5.6g |
0.11g |
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| Banana |
61kcal 256kJ |
<0.5g |
<0.1g |
14g |
<0.01g |
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| Easy Peeler Orange |
59kcal 246kJ |
<0.5g |
<0.1g |
11g |
<0.01g |
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| Pear |
54kcal 226kJ |
<0.5g |
<0.1g |
14g |
<0.01g |
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Hot Dessert
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chocolate Chip Sponge |
333kcal 1392kJ |
19g |
3.3g |
20g |
0.83g |
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|
Contains:
Wheat
|
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| Chef's Rice Pudding |
424kcal 1773kJ |
11g |
4.6g |
36g |
0.33g |
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