John Radcliffe Lunch - Week 2 Wednesday
Health Care Starters
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Apple Juice |
31kcal 132kJ |
<0.5g |
<0.1g |
8.3g |
<0.01g |
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| Bread Roll |
128kcal 535kJ |
0.9g |
0.2g |
1.3g |
0.57g |
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Contains:
Wheat
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| Mushroom Soup |
111kcal 463kJ |
7.3g |
4.3g |
4.3g |
0.92g |
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Health Care Main Course
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Meat Free Mushroom & Chicken Style Pie |
479kcal 2004kJ |
26g |
10g |
1.2g |
1.3g |
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Contains:
Wheat
|
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| Cottage Pie |
220kcal 920kJ |
11g |
4.0g |
2.2g |
0.86g |
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| Sausage Casserole |
355kcal 1486kJ |
21g |
5.0g |
5.5g |
2.3g |
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Contains:
Wheat
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Side Dishes
|
Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mashed Potato |
122kcal 510kJ |
6.9g |
1.3g |
0.7g |
0.23g |
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| Baby Potatoes |
69kcal 289kJ |
<0.5g |
<0.1g |
0.9g |
0.04g |
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| Cabbage |
32kcal 136kJ |
0.5g |
<0.1g |
4.1g |
<0.01g |
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| Peas |
62kcal 261kJ |
0.7g |
0.2g |
2.1g |
<0.01g |
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| Side Salad |
13kcal 55kJ |
<0.5g |
<0.1g |
1.9g |
0.02g |
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Cold Dessert
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Strawberry Mousse |
85kcal 356kJ |
3.6g |
3.3g |
4.9g |
0.13g |
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|
May Contain:
Almonds
|
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| Cheese & Crackers |
154kcal 644kJ |
9.2g |
5.4g |
<0.5g |
0.55g |
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|
Contains:
Wheat
|
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| Smooth & Creamy Mix Yoghurt |
116kcal 487kJ |
5.7g |
3.7g |
12g |
0.13g |
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| Vanilla Ice Cream |
74kcal 308kJ |
3.6g |
2.2g |
5.6g |
0.11g |
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| Banana |
61kcal 256kJ |
<0.5g |
<0.1g |
14g |
<0.01g |
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| Easy Peeler Orange |
59kcal 246kJ |
<0.5g |
<0.1g |
11g |
<0.01g |
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| Pear |
54kcal 226kJ |
<0.5g |
<0.1g |
14g |
<0.01g |
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Hot Dessert
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Each portion contains
|
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lemon & Orange Sponge Pudding |
335kcal 1402kJ |
17g |
4.4g |
27g |
0.39g |
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| Clotted Cream Rice Pudding |
328kcal 1371kJ |
24g |
14g |
13g |
0.19g |
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