John Radcliffe Lunch - Week 2 Sunday
Health Care Starters
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Apple Juice |
31kcal 132kJ |
<0.5g |
<0.1g |
8.3g |
<0.01g |
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| Bread Roll |
128kcal 535kJ |
0.9g |
0.2g |
1.3g |
0.57g |
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Contains:
Wheat
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| Vegetable Soup |
145kcal 609kJ |
9.2g |
0.8g |
5.4g |
0.67g |
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Health Care Main Course
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bean Chilli |
304kcal 1271kJ |
3.5g |
0.4g |
7.4g |
1.4g |
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| Roast Chicken Breast |
152kcal 636kJ |
4.0g |
0.4g |
1.0g |
1.3g |
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| Pork Burgers in Rich Tomato Sauce |
332kcal 1390kJ |
19g |
5.7g |
4.4g |
1.8g |
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Contains:
Wheat
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Side Dishes
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mashed Potato |
122kcal 510kJ |
6.9g |
1.3g |
0.7g |
0.23g |
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| Roast Potatoes |
127kcal 532kJ |
2.3g |
0.3g |
0.6g |
0.08g |
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| Wholegrain Rice |
152kcal 636kJ |
1.2g |
<0.1g |
<0.5g |
<0.01g |
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| Broccoli |
37kcal 154kJ |
0.7g |
0.5g |
1.5g |
0.02g |
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| Root Vegetable Mix |
55kcal 231kJ |
1.7g |
0.2g |
4.7g |
0.04g |
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| Yorkshire Puddings |
40kcal 169kJ |
1.2g |
0.1g |
<0.5g |
0.11g |
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|
Contains:
Wheat
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| Side Salad |
13kcal 55kJ |
<0.5g |
<0.1g |
1.9g |
0.02g |
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Cold Dessert
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cheese & Crackers |
154kcal 644kJ |
9.2g |
5.4g |
<0.5g |
0.55g |
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|
Contains:
Wheat
|
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| Jelly Pot |
4kcal 17kJ |
0.5g |
0.1g |
0.6g |
0.06g |
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| Smooth & Creamy Mix Yoghurt |
116kcal 487kJ |
5.7g |
3.7g |
12g |
0.13g |
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| Vanilla Ice Cream |
74kcal 308kJ |
3.6g |
2.2g |
5.6g |
0.11g |
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| Banana |
61kcal 256kJ |
<0.5g |
<0.1g |
14g |
<0.01g |
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| Easy Peeler Orange |
59kcal 246kJ |
<0.5g |
<0.1g |
11g |
<0.01g |
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| Pear |
54kcal 226kJ |
<0.5g |
<0.1g |
14g |
<0.01g |
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Hot Dessert
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Each portion contains
|
||||||||||||||||||||||
Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
|||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Jam Sponge |
333kcal 1391kJ |
11g |
1.1g |
42g |
0.34g |
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Contains:
Wheat
|
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| Clotted Cream Rice Pudding |
328kcal 1371kJ |
24g |
14g |
13g |
0.19g |
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