John Radcliffe Hospital Menu Portal
Typical Nutrition is provided for each dish. The nutrient analyses provided for dishes are for the cooked food as delivered, prior to regeneration. The nutrient analyses is based on averages and take into account losses from cooking, chilling and other processing losses that have occurred within the food-manufacturing environment. Allergen Coding is provided for the 14 food allergens named in the EU Food Information for Consumers Regulations (2011).
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John Radcliffe Standard Menu

Breakfast Cereal

Each portion contains


Add To Meal    Cornflakes 91kcal (380kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
1.9g
Salts
Salt Amount: M
0.27g
Contains Cereals containing Gluten
Contains Barley
May Contain Oats
May Contain Rye
May Contain Wheat
Add To Meal    Rice Crispies 85kcal (354kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: M
0.12g
Contains Cereals containing Gluten
Contains Barley
May Contain Milk
May Contain Soya
Add To Meal    Weetabix 145kcal (606kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: L
0.11g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Add To Meal    Bran Flakes 108kcal (451kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
3.3g
Salts
Salt Amount: L
0.08g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Add To Meal    Ready Brek 112kcal (469kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Rye
May Contain Wheat
May Contain Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Cornflakes Add To Meal 91kcal
380kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
1.9g 		Salt Amount: M
0.27g
Contains: Barley
May Contain: Oats, Rye, Wheat
Rice Crispies Add To Meal 85kcal
354kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.1g 		Salt Amount: M
0.12g
Contains: Barley
Weetabix Add To Meal 145kcal
606kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.7g 		Salt Amount: L
0.11g
Contains: Barley, Wheat
Bran Flakes Add To Meal 108kcal
451kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: M
3.3g 		Salt Amount: L
0.08g
Contains: Barley, Wheat
May Contain: Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Ready Brek Add To Meal 112kcal
469kJ 		Fat Amount: M
2.6g 		Saturates Amount: L
0.4g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Contains: Oats
May Contain: Barley, Rye, Wheat

Breakfast Cooked Items

Each portion contains


Add To Meal    Breakfast Sausage 238kcal (994kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: H
6.9g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Bacon 108kcal (450kJ)
Fat
Fat Amount: M
8.3g
Saturates
Saturates Amount: H
3.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
1.6g
Add To Meal    Quorn Sausage 111kcal (464kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: H
0.76g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Add To Meal    Hash Browns 305kcal (1278kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.60g
Add To Meal    Fried Egg 120kcal (500kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: M
1.8g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.22g
Contains Eggs
Add To Meal    Poached Egg 75kcal (316kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: M
1.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.22g
Contains Cereals containing Gluten
Contains Barley
Contains Eggs
Add To Meal    Mushrooms 48kcal (199kJ)
Fat
Fat Amount: L
2.5g
Saturates
Saturates Amount: L
1.6g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
0.07g
Contains Milk
Add To Meal    Baked Beans 96kcal (403kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
6.2g
Salts
Salt Amount: M
0.83g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Breakfast Sausage Add To Meal 238kcal
994kJ 		Fat Amount: H
19g 		Saturates Amount: H
6.9g 		Sugars Amount: L
<0.5g 		Salt Amount: M
1.3g
Contains: Wheat
Bacon Add To Meal 108kcal
450kJ 		Fat Amount: M
8.3g 		Saturates Amount: H
3.1g 		Sugars Amount: L
<0.5g 		Salt Amount: H
1.6g
Quorn Sausage Add To Meal 111kcal
464kJ 		Fat Amount: M
5.0g 		Saturates Amount: M
1.9g 		Sugars Amount: L
1.0g 		Salt Amount: H
0.76g
Contains: Barley, Wheat
Hash Browns Add To Meal 305kcal
1278kJ 		Fat Amount: M
19g 		Saturates Amount: L
1.9g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.60g
Fried Egg Add To Meal 120kcal
500kJ 		Fat Amount: M
10g 		Saturates Amount: M
1.8g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.22g
Poached Egg Add To Meal 75kcal
316kJ 		Fat Amount: M
5.1g 		Saturates Amount: M
1.4g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.22g
Contains: Barley
Mushrooms Add To Meal 48kcal
199kJ 		Fat Amount: L
2.5g 		Saturates Amount: L
1.6g 		Sugars Amount: L
2.3g 		Salt Amount: L
0.07g
Baked Beans Add To Meal 96kcal
403kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
6.2g 		Salt Amount: M
0.83g

Health Care Starters

Each portion contains


Add To Meal    Apple Juice 31kcal (132kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
8.3g
Salts
Salt Amount: L
<0.01g
Add To Meal    Bread Roll 128kcal (535kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.57g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Soya
Add To Meal    Carrot & Coriander Soup 46kcal (193kJ)
Fat
Fat Amount: L
1.7g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
4.2g
Salts
Salt Amount: M
0.79g
Contains Milk
Add To Meal    Leek & Potato Soup 106kcal (445kJ)
Fat
Fat Amount: M
6.7g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
0.83g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Minestrone Soup 63kcal (264kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: M
0.68g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Soya
Add To Meal    Mushroom Soup 111kcal (463kJ)
Fat
Fat Amount: M
7.3g
Saturates
Saturates Amount: M
4.3g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: M
0.92g
Contains Milk
Add To Meal    Red Lentil Broth 102kcal (428kJ)
Fat
Fat Amount: L
3.6g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: M
0.62g
Contains Celery
Add To Meal    Scotch Broth 53kcal (223kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
2.0g
Salts
Salt Amount: M
0.70g
Contains Cereals containing Gluten
Contains Barley
May Contain Rye
May Contain Wheat
Add To Meal    Tomato & Bean Soup 113kcal (471kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: M
1.3g
Add To Meal    Tomato Red Pepper & Lentil Soup 112kcal (471kJ)
Fat
Fat Amount: M
4.5g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: M
0.87g
Add To Meal    Tomato Soup 98kcal (410kJ)
Fat
Fat Amount: M
6.0g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: M
0.79g
Contains Milk
May Contain Soya
Add To Meal    Vegetable Soup 145kcal (609kJ)
Fat
Fat Amount: M
9.2g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
0.67g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Apple Juice Add To Meal 31kcal
132kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
8.3g 		Salt Amount: L
<0.01g
Bread Roll Add To Meal 128kcal
535kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.57g
Contains: Wheat
Carrot & Coriander Soup Add To Meal 46kcal
193kJ 		Fat Amount: L
1.7g 		Saturates Amount: L
0.4g 		Sugars Amount: L
4.2g 		Salt Amount: M
0.79g
Leek & Potato Soup Add To Meal 106kcal
445kJ 		Fat Amount: M
6.7g 		Saturates Amount: L
2.1g 		Sugars Amount: L
3.4g 		Salt Amount: M
0.83g
Contains: Wheat
Minestrone Soup Add To Meal 63kcal
264kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
0.3g 		Sugars Amount: L
3.5g 		Salt Amount: M
0.68g
Contains: Wheat
Mushroom Soup Add To Meal 111kcal
463kJ 		Fat Amount: M
7.3g 		Saturates Amount: M
4.3g 		Sugars Amount: L
4.3g 		Salt Amount: M
0.92g
Red Lentil Broth Add To Meal 102kcal
428kJ 		Fat Amount: L
3.6g 		Saturates Amount: L
0.3g 		Sugars Amount: L
2.1g 		Salt Amount: M
0.62g
Scotch Broth Add To Meal 53kcal
223kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.1g 		Sugars Amount: L
2.0g 		Salt Amount: M
0.70g
Contains: Barley
May Contain: Rye, Wheat
Tomato & Bean Soup Add To Meal 113kcal
471kJ 		Fat Amount: M
5.0g 		Saturates Amount: L
0.5g 		Sugars Amount: L
3.2g 		Salt Amount: M
1.3g
Tomato Red Pepper & Lentil Soup Add To Meal 112kcal
471kJ 		Fat Amount: M
4.5g 		Saturates Amount: L
0.3g 		Sugars Amount: L
4.1g 		Salt Amount: M
0.87g
Tomato Soup Add To Meal 98kcal
410kJ 		Fat Amount: M
6.0g 		Saturates Amount: L
0.8g 		Sugars Amount: L
5.6g 		Salt Amount: M
0.79g
Vegetable Soup Add To Meal 145kcal
609kJ 		Fat Amount: M
9.2g 		Saturates Amount: L
0.8g 		Sugars Amount: L
5.4g 		Salt Amount: M
0.67g

Health Care Main Course

Each portion contains


Add To Meal    Baked Chicken & Vegetable Pie 328kcal (1374kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: H
6.2g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Baked Vegetable Pie 453kcal (1896kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: M
0.71g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Mustard
Add To Meal    Bean Chilli 304kcal (1271kJ)
Fat
Fat Amount: L
3.5g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
7.4g
Salts
Salt Amount: M
1.4g
May Contain Soya
Add To Meal    Beef Bolognaise With Pasta 244kcal (1022kJ)
Fat
Fat Amount: M
7.5g
Saturates
Saturates Amount: L
2.4g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
May Contain Mustard
May Contain Soya
Add To Meal    Beef Casserole 203kcal (851kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: M
1.0g
Add To Meal    Beef Lasagne 356kcal (1490kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
8.0g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
1.2g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Beef Stew with Dumplings 274kcal (1145kJ)
Fat
Fat Amount: M
15g
Saturates
Saturates Amount: H
6.7g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Breaded Cod 230kcal (962kJ)
Fat
Fat Amount: M
8.9g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.70g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Cauliflower, Spinach & Lentil Curry 203kcal (851kJ)
Fat
Fat Amount: L
6.8g
Saturates
Saturates Amount: L
3.4g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
1.0g
Contains Mustard
Add To Meal    Chana Masala 270kcal (1130kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
9.3g
Salts
Salt Amount: M
1.2g
Contains Mustard
May Contain Soya
Add To Meal    Cheesy Garlic Chicken Bake 356kcal (1490kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
9.0g
Sugars
Sugars Amount: L
3.8g
Salts
Salt Amount: M
1.1g
Contains Milk
Add To Meal    Cheese & Onion Pie 464kcal (1940kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: M
0.80g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Cheese & Onion Quiche 417kcal (1745kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Chilli Con Carne 170kcal (711kJ)
Fat
Fat Amount: M
7.3g
Saturates
Saturates Amount: M
2.7g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.96g
Add To Meal    Chicken Breast in Tomato & Basil Sauce 142kcal (594kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
1.0g
Contains Milk
Add To Meal    Chicken Chasseur 124kcal (519kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
1.3g
Add To Meal    Chicken & Ham Pie with Flakey Pastry Top 267kcal (1116kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
5.3g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Chicken Korma 395kcal (1651kJ)
Fat
Fat Amount: H
28g
Saturates
Saturates Amount: H
18g
Sugars
Sugars Amount: L
7.0g
Salts
Salt Amount: H
2.0g
Contains Milk
Add To Meal    Chicken & Sweetcorn Bake 248kcal (1036kJ)
Fat
Fat Amount: M
8.1g
Saturates
Saturates Amount: M
4.3g
Sugars
Sugars Amount: L
5.6g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Chicken & Vegetable Casserole 129kcal (541kJ)
Fat
Fat Amount: L
4.9g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
1.0g
Add To Meal    Cod In Parsley Sauce 142kcal (596kJ)
Fat
Fat Amount: L
5.1g
Saturates
Saturates Amount: L
2.7g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: M
0.97g
Contains Fish
Contains Milk
Add To Meal    Corned Beef Hash 355kcal (1485kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: L
3.5g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: M
1.2g
Add To Meal    Cottage Pie 220kcal (920kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
4.0g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: M
0.86g
Contains Milk
Add To Meal    Creamy Vegetable Cheese Bake 343kcal (1433kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
8.5g
Sugars
Sugars Amount: L
7.0g
Salts
Salt Amount: M
1.5g
Contains Milk
Add To Meal    Fish Goujons 210kcal (879kJ)
Fat
Fat Amount: M
9.3g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.91g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Add To Meal    Fish in Cheese Sauce 177kcal (739kJ)
Fat
Fat Amount: M
8.8g
Saturates
Saturates Amount: M
2.5g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: M
0.88g
Contains Fish
Contains Milk
Add To Meal    Fish Pie 270kcal (1130kJ)
Fat
Fat Amount: M
14g
Saturates
Saturates Amount: M
4.4g
Sugars
Sugars Amount: L
6.6g
Salts
Salt Amount: M
1.3g
Contains Fish
Contains Milk
Contains Mustard
Add To Meal    Gammon & Pineapple 146kcal (610kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: L
1.9g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: M
1.6g
Add To Meal    Hunters Chicken 211kcal (881kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: L
8.3g
Salts
Salt Amount: M
1.4g
Contains Milk
Add To Meal    Lentil Bolognaise 247kcal (1034kJ)
Fat
Fat Amount: M
8.4g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
5.8g
Salts
Salt Amount: M
0.87g
Add To Meal    Macaroni Cheese 363kcal (1521kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
7.6g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Meat Free Mushroom & Chicken Style Pie 479kcal (2004kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: H
10g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Mince Beef Hot Pot 254kcal (1062kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: M
4.5g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
1.5g
Add To Meal    Pork Meatballs In Tomato Sauce 515kcal (2155kJ)
Fat
Fat Amount: H
29g
Saturates
Saturates Amount: H
6.8g
Sugars
Sugars Amount: L
9.4g
Salts
Salt Amount: H
2.9g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Orange & Ginger Chicken 216kcal (906kJ)
Fat
Fat Amount: M
8.5g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: M
10g
Salts
Salt Amount: M
1.5g
Add To Meal    Pasta Carbonara 377kcal (1578kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: H
8.3g
Sugars
Sugars Amount: L
7.4g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Plant Based Shepherds Pie 266kcal (1111kJ)
Fat
Fat Amount: M
7.8g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
6.1g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
May Contain Soya
Add To Meal    Pork Burgers in Rich Tomato Sauce 332kcal (1390kJ)
Fat
Fat Amount: M
19g
Saturates
Saturates Amount: M
5.7g
Sugars
Sugars Amount: L
4.4g
Salts
Salt Amount: M
1.8g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Add To Meal    Potato Topped Chicken Pie 356kcal (1490kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
7.4g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
1.4g
Contains Milk
Contains Mustard
Add To Meal    Quiche Lorraine 658kcal (2753kJ)
Fat
Fat Amount: H
42g
Saturates
Saturates Amount: H
20g
Sugars
Sugars Amount: L
7.1g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Roast Chicken Breast 152kcal (636kJ)
Fat
Fat Amount: L
4.0g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
1.3g
Add To Meal    Salmon Crumble 355kcal (1487kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
6.5g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Milk
Add To Meal    Sausage Casserole 355kcal (1486kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: M
5.0g
Sugars
Sugars Amount: L
5.5g
Salts
Salt Amount: H
2.3g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Sausages In Onion Gravy 246kcal (1031kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
3.7g
Sugars
Sugars Amount: L
7.5g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Sliced Chicken & Gravy 129kcal (541kJ)
Fat
Fat Amount: L
4.3g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
1.4g
Add To Meal    Shepherd's Pie 333kcal (1393kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
8.6g
Sugars
Sugars Amount: L
2.5g
Salts
Salt Amount: M
1.5g
Contains Milk
May Contain Soya
Add To Meal    Smoked Haddock & Spinach Crumble 433kcal (1811kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: H
6.1g
Sugars
Sugars Amount: L
5.2g
Salts
Salt Amount: H
1.9g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Milk
Add To Meal    Tomato & Chickpea Gratin 353kcal (1475kJ)
Fat
Fat Amount: M
21g
Saturates
Saturates Amount: L
3.3g
Sugars
Sugars Amount: L
4.8g
Salts
Salt Amount: M
1.5g
May Contain Soya
Add To Meal    Tomato, Lentil & Sweet Potato Crumble 360kcal (1506kJ)
Fat
Fat Amount: M
16g
Saturates
Saturates Amount: L
3.1g
Sugars
Sugars Amount: L
6.5g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Add To Meal    Vegetable Gratin 250kcal (1046kJ)
Fat
Fat Amount: L
6.8g
Saturates
Saturates Amount: L
2.3g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: M
1.3g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
Contains Soya
Add To Meal    Vegetarian Cottage Pie 249kcal (1042kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
5.0g
Sugars
Sugars Amount: L
3.4g
Salts
Salt Amount: M
1.3g
Does not contain Cereals containing Gluten
Contains Barley
Contains Eggs
Contains Milk
May Contain Soya
Add To Meal    Vegetable Lasagne 380kcal (1592kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
8.2g
Sugars
Sugars Amount: L
9.8g
Salts
Salt Amount: M
1.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
May Contain Mustard
Add To Meal    Vegetable Tikka Masala 228kcal (952kJ)
Fat
Fat Amount: M
9.8g
Saturates
Saturates Amount: L
2.8g
Sugars
Sugars Amount: L
9.3g
Salts
Salt Amount: M
1.3g
Contains Eggs
Contains Milk
Contains Mustard
May Contain Soya
Add To Meal    Vegan Sausage 231kcal (967kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
1.0g
Salts
Salt Amount: M
0.86g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Baked Chicken & Vegetable Pie Add To Meal 328kcal
1374kJ 		Fat Amount: M
17g 		Saturates Amount: H
6.2g 		Sugars Amount: L
2.7g 		Salt Amount: M
1.3g
Contains: Wheat
Baked Vegetable Pie Add To Meal 453kcal
1896kJ 		Fat Amount: H
27g 		Saturates Amount: H
13g 		Sugars Amount: L
4.6g 		Salt Amount: M
0.71g
Contains: Wheat
Bean Chilli Add To Meal 304kcal
1271kJ 		Fat Amount: L
3.5g 		Saturates Amount: L
0.4g 		Sugars Amount: L
7.4g 		Salt Amount: M
1.4g
Beef Bolognaise With Pasta Add To Meal 244kcal
1022kJ 		Fat Amount: M
7.5g 		Saturates Amount: L
2.4g 		Sugars Amount: L
5.1g 		Salt Amount: M
1.2g
Contains: Wheat
Beef Casserole Add To Meal 203kcal
851kJ 		Fat Amount: M
10g 		Saturates Amount: M
3.4g 		Sugars Amount: L
5.2g 		Salt Amount: M
1.0g
Beef Lasagne Add To Meal 356kcal
1490kJ 		Fat Amount: M
20g 		Saturates Amount: H
8.0g 		Sugars Amount: L
5.4g 		Salt Amount: M
1.2g
Contains: Wheat
Beef Stew with Dumplings Add To Meal 274kcal
1145kJ 		Fat Amount: M
15g 		Saturates Amount: H
6.7g 		Sugars Amount: L
4.0g 		Salt Amount: M
1.1g
Contains: Wheat
Breaded Cod Add To Meal 230kcal
962kJ 		Fat Amount: M
8.9g 		Saturates Amount: L
0.6g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.70g
Contains: Wheat
Cauliflower, Spinach & Lentil Curry Add To Meal 203kcal
851kJ 		Fat Amount: L
6.8g 		Saturates Amount: L
3.4g 		Sugars Amount: L
4.5g 		Salt Amount: M
1.0g
Chana Masala Add To Meal 270kcal
1130kJ 		Fat Amount: M
11g 		Saturates Amount: L
0.8g 		Sugars Amount: L
9.3g 		Salt Amount: M
1.2g
Cheesy Garlic Chicken Bake Add To Meal 356kcal
1490kJ 		Fat Amount: H
22g 		Saturates Amount: H
9.0g 		Sugars Amount: L
3.8g 		Salt Amount: M
1.1g
Cheese & Onion Pie Add To Meal 464kcal
1940kJ 		Fat Amount: H
29g 		Saturates Amount: H
13g 		Sugars Amount: L
2.1g 		Salt Amount: M
0.80g
Contains: Wheat
Cheese & Onion Quiche Add To Meal 417kcal
1745kJ 		Fat Amount: H
27g 		Saturates Amount: H
13g 		Sugars Amount: L
4.7g 		Salt Amount: M
1.1g
Contains: Wheat
Chilli Con Carne Add To Meal 170kcal
711kJ 		Fat Amount: M
7.3g 		Saturates Amount: M
2.7g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.96g
Chicken Breast in Tomato & Basil Sauce Add To Meal 142kcal
594kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.6g 		Salt Amount: M
1.0g
Chicken Chasseur Add To Meal 124kcal
519kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
1.0g 		Sugars Amount: L
0.9g 		Salt Amount: M
1.3g
Chicken & Ham Pie with Flakey Pastry Top Add To Meal 267kcal
1116kJ 		Fat Amount: M
12g 		Saturates Amount: M
5.3g 		Sugars Amount: L
2.6g 		Salt Amount: M
1.6g
Contains: Wheat
Chicken Korma Add To Meal 395kcal
1651kJ 		Fat Amount: H
28g 		Saturates Amount: H
18g 		Sugars Amount: L
7.0g 		Salt Amount: H
2.0g
Chicken & Sweetcorn Bake Add To Meal 248kcal
1036kJ 		Fat Amount: M
8.1g 		Saturates Amount: M
4.3g 		Sugars Amount: L
5.6g 		Salt Amount: M
1.1g
Contains: Wheat
Chicken & Vegetable Casserole Add To Meal 129kcal
541kJ 		Fat Amount: L
4.9g 		Saturates Amount: L
1.0g 		Sugars Amount: L
3.4g 		Salt Amount: M
1.0g
Cod In Parsley Sauce Add To Meal 142kcal
596kJ 		Fat Amount: L
5.1g 		Saturates Amount: L
2.7g 		Sugars Amount: L
2.2g 		Salt Amount: M
0.97g
Corned Beef Hash Add To Meal 355kcal
1485kJ 		Fat Amount: M
19g 		Saturates Amount: L
3.5g 		Sugars Amount: L
2.8g 		Salt Amount: M
1.2g
Cottage Pie Add To Meal 220kcal
920kJ 		Fat Amount: M
11g 		Saturates Amount: M
4.0g 		Sugars Amount: L
2.2g 		Salt Amount: M
0.86g
Creamy Vegetable Cheese Bake Add To Meal 343kcal
1433kJ 		Fat Amount: H
22g 		Saturates Amount: H
8.5g 		Sugars Amount: L
7.0g 		Salt Amount: M
1.5g
Fish Goujons Add To Meal 210kcal
879kJ 		Fat Amount: M
9.3g 		Saturates Amount: L
0.7g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.91g
Contains: Wheat
Fish in Cheese Sauce Add To Meal 177kcal
739kJ 		Fat Amount: M
8.8g 		Saturates Amount: M
2.5g 		Sugars Amount: L
4.3g 		Salt Amount: M
0.88g
Fish Pie Add To Meal 270kcal
1130kJ 		Fat Amount: M
14g 		Saturates Amount: M
4.4g 		Sugars Amount: L
6.6g 		Salt Amount: M
1.3g
Gammon & Pineapple Add To Meal 146kcal
610kJ 		Fat Amount: M
5.7g 		Saturates Amount: L
1.9g 		Sugars Amount: L
4.6g 		Salt Amount: M
1.6g
Hunters Chicken Add To Meal 211kcal
881kJ 		Fat Amount: M
10g 		Saturates Amount: M
3.4g 		Sugars Amount: L
8.3g 		Salt Amount: M
1.4g
Lentil Bolognaise Add To Meal 247kcal
1034kJ 		Fat Amount: M
8.4g 		Saturates Amount: L
0.7g 		Sugars Amount: L
5.8g 		Salt Amount: M
0.87g
Macaroni Cheese Add To Meal 363kcal
1521kJ 		Fat Amount: M
18g 		Saturates Amount: H
7.6g 		Sugars Amount: L
5.2g 		Salt Amount: M
1.1g
Contains: Wheat
Meat Free Mushroom & Chicken Style Pie Add To Meal 479kcal
2004kJ 		Fat Amount: H
26g 		Saturates Amount: H
10g 		Sugars Amount: L
1.2g 		Salt Amount: M
1.3g
Contains: Wheat
Mince Beef Hot Pot Add To Meal 254kcal
1062kJ 		Fat Amount: M
10g 		Saturates Amount: M
4.5g 		Sugars Amount: L
5.4g 		Salt Amount: M
1.5g
Pork Meatballs In Tomato Sauce Add To Meal 515kcal
2155kJ 		Fat Amount: H
29g 		Saturates Amount: H
6.8g 		Sugars Amount: L
9.4g 		Salt Amount: H
2.9g
Contains: Wheat
Orange & Ginger Chicken Add To Meal 216kcal
906kJ 		Fat Amount: M
8.5g 		Saturates Amount: L
1.5g 		Sugars Amount: M
10g 		Salt Amount: M
1.5g
Pasta Carbonara Add To Meal 377kcal
1578kJ 		Fat Amount: M
16g 		Saturates Amount: H
8.3g 		Sugars Amount: L
7.4g 		Salt Amount: M
1.5g
Contains: Wheat
Plant Based Shepherds Pie Add To Meal 266kcal
1111kJ 		Fat Amount: M
7.8g 		Saturates Amount: L
0.7g 		Sugars Amount: L
6.1g 		Salt Amount: M
1.4g
Contains: Wheat
Pork Burgers in Rich Tomato Sauce Add To Meal 332kcal
1390kJ 		Fat Amount: M
19g 		Saturates Amount: M
5.7g 		Sugars Amount: L
4.4g 		Salt Amount: M
1.8g
Contains: Wheat
Potato Topped Chicken Pie Add To Meal 356kcal
1490kJ 		Fat Amount: H
22g 		Saturates Amount: H
7.4g 		Sugars Amount: L
3.0g 		Salt Amount: M
1.4g
Quiche Lorraine Add To Meal 658kcal
2753kJ 		Fat Amount: H
42g 		Saturates Amount: H
20g 		Sugars Amount: L
7.1g 		Salt Amount: H
2.0g
Contains: Wheat
Roast Chicken Breast Add To Meal 152kcal
636kJ 		Fat Amount: L
4.0g 		Saturates Amount: L
0.4g 		Sugars Amount: L
1.0g 		Salt Amount: M
1.3g
Salmon Crumble Add To Meal 355kcal
1487kJ 		Fat Amount: M
20g 		Saturates Amount: H
6.5g 		Sugars Amount: L
3.2g 		Salt Amount: M
1.0g
Contains: Wheat
Sausage Casserole Add To Meal 355kcal
1486kJ 		Fat Amount: M
21g 		Saturates Amount: M
5.0g 		Sugars Amount: L
5.5g 		Salt Amount: H
2.3g
Contains: Wheat
Sausages In Onion Gravy Add To Meal 246kcal
1031kJ 		Fat Amount: M
12g 		Saturates Amount: M
3.7g 		Sugars Amount: L
7.5g 		Salt Amount: H
1.9g
Contains: Wheat
Sliced Chicken & Gravy Add To Meal 129kcal
541kJ 		Fat Amount: L
4.3g 		Saturates Amount: L
0.5g 		Sugars Amount: L
0.9g 		Salt Amount: M
1.4g
Shepherd's Pie Add To Meal 333kcal
1393kJ 		Fat Amount: H
22g 		Saturates Amount: H
8.6g 		Sugars Amount: L
2.5g 		Salt Amount: M
1.5g
Smoked Haddock & Spinach Crumble Add To Meal 433kcal
1811kJ 		Fat Amount: H
22g 		Saturates Amount: H
6.1g 		Sugars Amount: L
5.2g 		Salt Amount: H
1.9g
Contains: Wheat
Tomato & Chickpea Gratin Add To Meal 353kcal
1475kJ 		Fat Amount: M
21g 		Saturates Amount: L
3.3g 		Sugars Amount: L
4.8g 		Salt Amount: M
1.5g
Tomato, Lentil & Sweet Potato Crumble Add To Meal 360kcal
1506kJ 		Fat Amount: M
16g 		Saturates Amount: L
3.1g 		Sugars Amount: L
6.5g 		Salt Amount: M
1.3g
Contains: Oats, Wheat
Vegetable Gratin Add To Meal 250kcal
1046kJ 		Fat Amount: L
6.8g 		Saturates Amount: L
2.3g 		Sugars Amount: L
2.8g 		Salt Amount: M
1.3g
Contains: Barley, Oats, Wheat
Vegetarian Cottage Pie Add To Meal 249kcal
1042kJ 		Fat Amount: M
13g 		Saturates Amount: M
5.0g 		Sugars Amount: L
3.4g 		Salt Amount: M
1.3g
Contains: Barley
Vegetable Lasagne Add To Meal 380kcal
1592kJ 		Fat Amount: M
20g 		Saturates Amount: H
8.2g 		Sugars Amount: L
9.8g 		Salt Amount: M
1.0g
Contains: Wheat
Vegetable Tikka Masala Add To Meal 228kcal
952kJ 		Fat Amount: M
9.8g 		Saturates Amount: L
2.8g 		Sugars Amount: L
9.3g 		Salt Amount: M
1.3g
Vegan Sausage Add To Meal 231kcal
967kJ 		Fat Amount: M
13g 		Saturates Amount: L
1.3g 		Sugars Amount: L
1.0g 		Salt Amount: M
0.86g
Contains: Wheat

Side Dishes

Each portion contains


Add To Meal    Baby Potatoes 69kcal (289kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: L
0.04g
Add To Meal    Croquette Potatoes 91kcal (382kJ)
Fat
Fat Amount: M
3.1g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: M
0.49g
Add To Meal    Dauphinoise Potatoes 133kcal (554kJ)
Fat
Fat Amount: M
4.6g
Saturates
Saturates Amount: M
2.7g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
0.53g
Contains Milk
Add To Meal    Mashed Potato 122kcal (510kJ)
Fat
Fat Amount: M
6.9g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
0.23g
Contains Milk
Add To Meal    Minted New Potatoes 103kcal (431kJ)
Fat
Fat Amount: L
2.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.26g
Add To Meal    Oven Chips 121kcal (506kJ)
Fat
Fat Amount: M
3.2g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.09g
Add To Meal    Penne Pasta 138kcal (577kJ)
Fat
Fat Amount: M
3.5g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.03g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Potato Wedges 107kcal (448kJ)
Fat
Fat Amount: L
2.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
0.02g
Add To Meal    Roast Potatoes 127kcal (532kJ)
Fat
Fat Amount: L
2.3g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
0.08g
Add To Meal    Saute Potato 117kcal (490kJ)
Fat
Fat Amount: M
4.3g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
1.2g
Salts
Salt Amount: L
0.02g
Add To Meal    Vegetable Rice 193kcal (808kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
0.8g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: M
0.37g
Add To Meal    Wholegrain Rice 152kcal (636kJ)
Fat
Fat Amount: L
1.2g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Add To Meal    Baked Beans 79kcal (331kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.5g
Salts
Salt Amount: M
0.48g
Add To Meal    Broccoli 37kcal (154kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
0.02g
Add To Meal    Brussel Sprouts 35kcal (147kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.02g
Add To Meal    Cabbage 32kcal (136kJ)
Fat
Fat Amount: L
0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.1g
Salts
Salt Amount: L
<0.01g
Add To Meal    Cauliflower 17kcal (72kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
<0.01g
Add To Meal    Carrot Tips 29kcal (121kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
0.08g
Add To Meal    Cut Green Beans 28kcal (117kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: L
0.02g
Add To Meal    Mashed Root Vegetables 45kcal (188kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.1g
Salts
Salt Amount: L
0.06g
Add To Meal    Mashed Swede 29kcal (121kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
4.9g
Salts
Salt Amount: L
0.04g
Add To Meal    Minted Summer Vegetables 94kcal (395kJ)
Fat
Fat Amount: M
6.3g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
0.25g
Add To Meal    Mixed Vegetables 34kcal (141kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: L
0.04g
Add To Meal    Mushy Peas 74kcal (310kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: M
0.43g
Add To Meal    Peas 62kcal (261kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: L
<0.01g
Add To Meal    Roast Root Vegetable Mix 55kcal (231kJ)
Fat
Fat Amount: L
1.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: M
4.7g
Salts
Salt Amount: L
0.04g
Add To Meal    Side Salad 13kcal (55kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.02g
Add To Meal    Sliced Carrots 25kcal (104kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.7g
Salts
Salt Amount: L
0.05g
Add To Meal    Spring Vegetables 29kcal (121kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.8g
Salts
Salt Amount: L
0.03g
Add To Meal    Sweetcorn 81kcal (338kJ)
Fat
Fat Amount: L
1.4g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.6g
Salts
Salt Amount: L
<0.01g
Add To Meal    Vegetable Medley 41kcal (171kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: L
0.03g
Add To Meal    Yorkshire Puddings 40kcal (169kJ)
Fat
Fat Amount: M
1.2g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.11g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Baby Potatoes Add To Meal 69kcal
289kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
0.9g 		Salt Amount: L
0.04g
Croquette Potatoes Add To Meal 91kcal
382kJ 		Fat Amount: M
3.1g 		Saturates Amount: L
0.3g 		Sugars Amount: L
0.7g 		Salt Amount: M
0.49g
Dauphinoise Potatoes Add To Meal 133kcal
554kJ 		Fat Amount: M
4.6g 		Saturates Amount: M
2.7g 		Sugars Amount: L
1.6g 		Salt Amount: M
0.53g
Mashed Potato Add To Meal 122kcal
510kJ 		Fat Amount: M
6.9g 		Saturates Amount: L
1.3g 		Sugars Amount: L
0.7g 		Salt Amount: L
0.23g
Minted New Potatoes Add To Meal 103kcal
431kJ 		Fat Amount: L
2.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.26g
Oven Chips Add To Meal 121kcal
506kJ 		Fat Amount: M
3.2g 		Saturates Amount: L
0.4g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.09g
Penne Pasta Add To Meal 138kcal
577kJ 		Fat Amount: M
3.5g 		Saturates Amount: L
0.4g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.03g
Contains: Wheat
Potato Wedges Add To Meal 107kcal
448kJ 		Fat Amount: L
2.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.2g 		Salt Amount: L
0.02g
Roast Potatoes Add To Meal 127kcal
532kJ 		Fat Amount: L
2.3g 		Saturates Amount: L
0.3g 		Sugars Amount: L
0.6g 		Salt Amount: L
0.08g
Saute Potato Add To Meal 117kcal
490kJ 		Fat Amount: M
4.3g 		Saturates Amount: L
0.3g 		Sugars Amount: L
1.2g 		Salt Amount: L
0.02g
Vegetable Rice Add To Meal 193kcal
808kJ 		Fat Amount: M
10g 		Saturates Amount: L
0.8g 		Sugars Amount: L
1.6g 		Salt Amount: M
0.37g
Wholegrain Rice Add To Meal 152kcal
636kJ 		Fat Amount: L
1.2g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Baked Beans Add To Meal 79kcal
331kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.5g 		Salt Amount: M
0.48g
Broccoli Add To Meal 37kcal
154kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.5g 		Salt Amount: L
0.02g
Brussel Sprouts Add To Meal 35kcal
147kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.02g
Cabbage Add To Meal 32kcal
136kJ 		Fat Amount: L
0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.1g 		Salt Amount: L
<0.01g
Cauliflower Add To Meal 17kcal
72kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.1g 		Salt Amount: L
<0.01g
Carrot Tips Add To Meal 29kcal
121kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
4.5g 		Salt Amount: L
0.08g
Cut Green Beans Add To Meal 28kcal
117kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.7g 		Salt Amount: L
0.02g
Mashed Root Vegetables Add To Meal 45kcal
188kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.1g 		Salt Amount: L
0.06g
Mashed Swede Add To Meal 29kcal
121kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
4.9g 		Salt Amount: L
0.04g
Minted Summer Vegetables Add To Meal 94kcal
395kJ 		Fat Amount: M
6.3g 		Saturates Amount: L
0.5g 		Sugars Amount: L
1.8g 		Salt Amount: M
0.25g
Mixed Vegetables Add To Meal 34kcal
141kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.2g 		Salt Amount: L
0.04g
Mushy Peas Add To Meal 74kcal
310kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.5g 		Salt Amount: M
0.43g
Peas Add To Meal 62kcal
261kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.1g 		Salt Amount: L
<0.01g
Roast Root Vegetable Mix Add To Meal 55kcal
231kJ 		Fat Amount: L
1.7g 		Saturates Amount: L
0.2g 		Sugars Amount: M
4.7g 		Salt Amount: L
0.04g
Side Salad Add To Meal 13kcal
55kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.02g
Sliced Carrots Add To Meal 25kcal
104kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.7g 		Salt Amount: L
0.05g
Spring Vegetables Add To Meal 29kcal
121kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.8g 		Salt Amount: L
0.03g
Sweetcorn Add To Meal 81kcal
338kJ 		Fat Amount: L
1.4g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.6g 		Salt Amount: L
<0.01g
Vegetable Medley Add To Meal 41kcal
171kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.0g 		Salt Amount: L
0.03g
Yorkshire Puddings Add To Meal 40kcal
169kJ 		Fat Amount: M
1.2g 		Saturates Amount: L
0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.11g
Contains: Wheat

Cold Dessert

Each portion contains


Add To Meal    Blackcurrant Cheesecake 208kcal (869kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: M
4.5g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.28g
May Contain Nuts
May Contain Almonds
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Cheese & Crackers 154kcal (644kJ)
Fat
Fat Amount: H
9.2g
Saturates
Saturates Amount: H
5.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.55g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Chocolate Cake 257kcal (1074kJ)
Fat
Fat Amount: H
14g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: H
14g
Salts
Salt Amount: M
0.34g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Add To Meal    Coffee Dessert 129kcal (538kJ)
Fat
Fat Amount: M
4.2g
Saturates
Saturates Amount: M
3.9g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
0.21g
Contains Milk
Add To Meal    Fruit Cocktail in Juice Pot 25kcal (105kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
5.9g
Salts
Salt Amount: L
<0.01g
Add To Meal    Jelly Pot 4kcal (17kJ)
Fat
Fat Amount: L
0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: L
0.06g
Add To Meal    Lemon Drizzle Cake 316kcal (1321kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: H
22g
Salts
Salt Amount: M
0.34g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Add To Meal    Raspberry Dessert 141kcal (590kJ)
Fat
Fat Amount: M
4.2g
Saturates
Saturates Amount: H
3.9g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
0.16g
Contains Milk
Add To Meal    Raspberry Trifle 211kcal (883kJ)
Fat
Fat Amount: M
8.0g
Saturates
Saturates Amount: H
6.0g
Sugars
Sugars Amount: M
22g
Salts
Salt Amount: L
0.18g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Strawberry Cheesecake 208kcal (869kJ)
Fat
Fat Amount: M
6.4g
Saturates
Saturates Amount: M
4.6g
Sugars
Sugars Amount: H
25g
Salts
Salt Amount: L
0.19g
May Contain Nuts
May Contain Almonds
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Contains Soya
Add To Meal    Strawberry Mousse 86kcal (362kJ)
Fat
Fat Amount: M
3.7g
Saturates
Saturates Amount: M
3.2g
Sugars
Sugars Amount: M
4.5g
Salts
Salt Amount: L
0.08g
May Contain Nuts
May Contain Almonds
May Contain Lupin
Contains Milk
Add To Meal    Strawberry Trifle 211kcal (883kJ)
Fat
Fat Amount: M
8.0g
Saturates
Saturates Amount: H
6.0g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.18g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Soya
Add To Meal    Smooth & Creamy Mix Yoghurt 116kcal (487kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: M
3.7g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.13g
Contains Milk
Add To Meal    Vanilla Ice Cream 74kcal (308kJ)
Fat
Fat Amount: M
3.6g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: M
5.6g
Salts
Salt Amount: L
0.11g
Contains Milk
Add To Meal    Banana 61kcal (256kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: L
<0.01g
Add To Meal    Easy Peeler Orange 44kcal (186kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
10g
Salts
Salt Amount: L
<0.01g
Add To Meal    Pear 54kcal (226kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Blackcurrant Cheesecake Add To Meal 208kcal
869kJ 		Fat Amount: M
6.4g 		Saturates Amount: M
4.5g 		Sugars Amount: H
25g 		Salt Amount: L
0.28g
Contains: Wheat
May Contain: Almonds
Cheese & Crackers Add To Meal 154kcal
644kJ 		Fat Amount: H
9.2g 		Saturates Amount: H
5.4g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.55g
Contains: Wheat
Chocolate Cake Add To Meal 257kcal
1074kJ 		Fat Amount: H
14g 		Saturates Amount: M
2.0g 		Sugars Amount: H
14g 		Salt Amount: M
0.34g
Contains: Wheat
Coffee Dessert Add To Meal 129kcal
538kJ 		Fat Amount: M
4.2g 		Saturates Amount: M
3.9g 		Sugars Amount: M
17g 		Salt Amount: L
0.21g
Fruit Cocktail in Juice Pot Add To Meal 25kcal
105kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
5.9g 		Salt Amount: L
<0.01g
Jelly Pot Add To Meal 4kcal
17kJ 		Fat Amount: L
0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: L
0.6g 		Salt Amount: L
0.06g
Lemon Drizzle Cake Add To Meal 316kcal
1321kJ 		Fat Amount: H
15g 		Saturates Amount: M
1.9g 		Sugars Amount: H
22g 		Salt Amount: M
0.34g
Contains: Wheat
Raspberry Dessert Add To Meal 141kcal
590kJ 		Fat Amount: M
4.2g 		Saturates Amount: H
3.9g 		Sugars Amount: M
17g 		Salt Amount: L
0.16g
Raspberry Trifle Add To Meal 211kcal
883kJ 		Fat Amount: M
8.0g 		Saturates Amount: H
6.0g 		Sugars Amount: M
22g 		Salt Amount: L
0.18g
Contains: Wheat
Strawberry Cheesecake Add To Meal 208kcal
869kJ 		Fat Amount: M
6.4g 		Saturates Amount: M
4.6g 		Sugars Amount: H
25g 		Salt Amount: L
0.19g
Contains: Wheat
May Contain: Almonds
Strawberry Mousse Add To Meal 86kcal
362kJ 		Fat Amount: M
3.7g 		Saturates Amount: M
3.2g 		Sugars Amount: M
4.5g 		Salt Amount: L
0.08g
May Contain: Almonds
Strawberry Trifle Add To Meal 211kcal
883kJ 		Fat Amount: M
8.0g 		Saturates Amount: H
6.0g 		Sugars Amount: M
11g 		Salt Amount: L
0.18g
Contains: Wheat
Smooth & Creamy Mix Yoghurt Add To Meal 116kcal
487kJ 		Fat Amount: M
5.7g 		Saturates Amount: M
3.7g 		Sugars Amount: M
12g 		Salt Amount: L
0.13g
Vanilla Ice Cream Add To Meal 74kcal
308kJ 		Fat Amount: M
3.6g 		Saturates Amount: M
2.2g 		Sugars Amount: M
5.6g 		Salt Amount: L
0.11g
Banana Add To Meal 61kcal
256kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
14g 		Salt Amount: L
<0.01g
Easy Peeler Orange Add To Meal 44kcal
186kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
10g 		Salt Amount: L
<0.01g
Pear Add To Meal 54kcal
226kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
14g 		Salt Amount: L
<0.01g

Hot Dessert

Each portion contains


Add To Meal    Apple Crumble 298kcal (1248kJ)
Fat
Fat Amount: M
9.9g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: H
28g
Salts
Salt Amount: L
0.11g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Add To Meal    Apple Pie 382kcal (1599kJ)
Fat
Fat Amount: M
18g
Saturates
Saturates Amount: H
7.4g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: L
0.09g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Apricot Crumble 287kcal (1201kJ)
Fat
Fat Amount: M
9.5g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: M
25g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Add To Meal    Bakewell Tart 554kcal (2320kJ)
Fat
Fat Amount: H
27g
Saturates
Saturates Amount: H
6.7g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: L
0.35g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Bread & Butter Pudding 294kcal (1229kJ)
Fat
Fat Amount: M
7.7g
Saturates
Saturates Amount: M
4.4g
Sugars
Sugars Amount: H
38g
Salts
Salt Amount: L
0.41g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Soya
Add To Meal    Chef's Rice Pudding 428kcal (1790kJ)
Fat
Fat Amount: L
11g
Saturates
Saturates Amount: L
4.6g
Sugars
Sugars Amount: H
36g
Salts
Salt Amount: L
0.33g
Contains Milk
Add To Meal    Clotted Cream Rice Pudding 328kcal (1371kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
14g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
0.19g
Contains Milk
Add To Meal    GF Lemon & Orange Sponge Pudding 335kcal (1402kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: M
4.4g
Sugars
Sugars Amount: H
27g
Salts
Salt Amount: M
0.39g
Contains Eggs
Contains Milk
Add To Meal    GF Rhubarb & Ginger Sponge 197kcal (823kJ)
Fat
Fat Amount: M
5.0g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: L
0.17g
Contains Eggs
Add To Meal    Jamaican Ginger Pudding 344kcal (1440kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: M
4.3g
Sugars
Sugars Amount: H
41g
Salts
Salt Amount: M
0.59g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Add To Meal    Jam Sponge 333kcal (1391kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: H
42g
Salts
Salt Amount: M
0.34g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Lemon Sponge 280kcal (1173kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: H
26g
Salts
Salt Amount: M
0.32g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Contains Sulphur Dioxide and Sulphites
Add To Meal    Mixed Fruit Pie 216kcal (903kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: M
4.2g
Sugars
Sugars Amount: M
8.0g
Salts
Salt Amount: L
0.02g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Pineapple Sponge 274kcal (1145kJ)
Fat
Fat Amount: M
10g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: H
30g
Salts
Salt Amount: L
0.27g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Add To Meal    Rice Pudding with Nutmeg 143kcal (597kJ)
Fat
Fat Amount: L
3.8g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.11g
Contains Milk
Add To Meal    Somerset Apple Cake 271kcal (1135kJ)
Fat
Fat Amount: M
9.3g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: M
0.71g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Add To Meal    Spotted Dick 267kcal (1117kJ)
Fat
Fat Amount: M
9.6g
Saturates
Saturates Amount: H
5.5g
Sugars
Sugars Amount: M
18g
Salts
Salt Amount: M
0.51g
Contains Cereals containing Gluten
Contains Wheat
Contains Milk
Add To Meal    Cooked Summer Fruits 58kcal (242kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
11g
Salts
Salt Amount: L
0.06g
Add To Meal    Syrup Sponge 348kcal (1458kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: L
1.2g
Sugars
Sugars Amount: H
46g
Salts
Salt Amount: M
0.32g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Apple Crumble Add To Meal 298kcal
1248kJ 		Fat Amount: M
9.9g 		Saturates Amount: M
3.4g 		Sugars Amount: H
28g 		Salt Amount: L
0.11g
Contains: Oats, Wheat
Apple Pie Add To Meal 382kcal
1599kJ 		Fat Amount: M
18g 		Saturates Amount: H
7.4g 		Sugars Amount: M
16g 		Salt Amount: L
0.09g
Contains: Wheat
Apricot Crumble Add To Meal 287kcal
1201kJ 		Fat Amount: M
9.5g 		Saturates Amount: M
3.4g 		Sugars Amount: M
25g 		Salt Amount: L
0.02g
Contains: Oats, Wheat
Bakewell Tart Add To Meal 554kcal
2320kJ 		Fat Amount: H
27g 		Saturates Amount: H
6.7g 		Sugars Amount: H
38g 		Salt Amount: L
0.35g
Contains: Wheat
Bread & Butter Pudding Add To Meal 294kcal
1229kJ 		Fat Amount: M
7.7g 		Saturates Amount: M
4.4g 		Sugars Amount: H
38g 		Salt Amount: L
0.41g
Contains: Wheat
Chef's Rice Pudding Add To Meal 428kcal
1790kJ 		Fat Amount: L
11g 		Saturates Amount: L
4.6g 		Sugars Amount: H
36g 		Salt Amount: L
0.33g
Clotted Cream Rice Pudding Add To Meal 328kcal
1371kJ 		Fat Amount: H
24g 		Saturates Amount: H
14g 		Sugars Amount: M
13g 		Salt Amount: L
0.19g
GF Lemon & Orange Sponge Pudding Add To Meal 335kcal
1402kJ 		Fat Amount: M
17g 		Saturates Amount: M
4.4g 		Sugars Amount: H
27g 		Salt Amount: M
0.39g
GF Rhubarb & Ginger Sponge Add To Meal 197kcal
823kJ 		Fat Amount: M
5.0g 		Saturates Amount: L
1.0g 		Sugars Amount: M
14g 		Salt Amount: L
0.17g
Jamaican Ginger Pudding Add To Meal 344kcal
1440kJ 		Fat Amount: M
10g 		Saturates Amount: M
4.3g 		Sugars Amount: H
41g 		Salt Amount: M
0.59g
Contains: Wheat
Jam Sponge Add To Meal 333kcal
1391kJ 		Fat Amount: M
11g 		Saturates Amount: L
1.1g 		Sugars Amount: H
42g 		Salt Amount: M
0.34g
Contains: Wheat
Lemon Sponge Add To Meal 280kcal
1173kJ 		Fat Amount: M
12g 		Saturates Amount: L
1.1g 		Sugars Amount: H
26g 		Salt Amount: M
0.32g
Contains: Wheat
Mixed Fruit Pie Add To Meal 216kcal
903kJ 		Fat Amount: M
10g 		Saturates Amount: M
4.2g 		Sugars Amount: M
8.0g 		Salt Amount: L
0.02g
Contains: Wheat
Pineapple Sponge Add To Meal 274kcal
1145kJ 		Fat Amount: M
10g 		Saturates Amount: L
1.0g 		Sugars Amount: H
30g 		Salt Amount: L
0.27g
Contains: Wheat
Rice Pudding with Nutmeg Add To Meal 143kcal
597kJ 		Fat Amount: L
3.8g 		Saturates Amount: L
1.5g 		Sugars Amount: M
12g 		Salt Amount: L
0.11g
Somerset Apple Cake Add To Meal 271kcal
1135kJ 		Fat Amount: M
9.3g 		Saturates Amount: M
3.4g 		Sugars Amount: M
23g 		Salt Amount: M
0.71g
Contains: Wheat
Spotted Dick Add To Meal 267kcal
1117kJ 		Fat Amount: M
9.6g 		Saturates Amount: H
5.5g 		Sugars Amount: M
18g 		Salt Amount: M
0.51g
Contains: Wheat
Cooked Summer Fruits Add To Meal 58kcal
242kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
11g 		Salt Amount: L
0.06g
Syrup Sponge Add To Meal 348kcal
1458kJ 		Fat Amount: M
12g 		Saturates Amount: L
1.2g 		Sugars Amount: H
46g 		Salt Amount: M
0.32g
Contains: Wheat

Snacks

Each portion contains


Add To Meal    Mini Pack Biscuits 183kcal (766kJ)
Fat
Fat Amount: H
8.0g
Saturates
Saturates Amount: H
4.1g
Sugars
Sugars Amount: H
9.8g
Salts
Salt Amount: M
0.27g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
May Contain Soya
Add To Meal    Plain Sponge Cake Slice 166kcal (693kJ)
Fat
Fat Amount: H
7.7g
Saturates
Saturates Amount: M
0.9g
Sugars
Sugars Amount: H
12g
Salts
Salt Amount: M
0.27g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Soya
May Contain Nuts
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Mini Pack Biscuits Add To Meal 183kcal
766kJ 		Fat Amount: H
8.0g 		Saturates Amount: H
4.1g 		Sugars Amount: H
9.8g 		Salt Amount: M
0.27g
Contains: Oats, Wheat
Plain Sponge Cake Slice Add To Meal 166kcal
693kJ 		Fat Amount: H
7.7g 		Saturates Amount: M
0.9g 		Sugars Amount: H
12g 		Salt Amount: M
0.27g
Contains: Wheat

Contact Information -

Nutritional Queries - If you have any nutrition or allergen related queries, please do not hesitate to contact a member of our Catering Team on 01865 220430 or Ext 20432 or email dietitian@mitie.com

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